Pause For A Moment. Now Breathe.

Take a deep breath in.

Count to five.

One. Two. Three. Four. Five.

Now exhale.

Count to five again.

One. Two. Three. Four. Five.

And pause.

 

Focus on your breathing.

Feel your chest expand and contract.

Focus on those movements.

In and out. In and out. In and out. In and out.

Breathe in. Breathe out. Breathe in. Breathe out.

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A Hint of Wisdom #lettertoself

Dear Rukmani,

Sometimes the thing you need to get yourself into a better mindset is a little change. Welcome it, allow it to help you grow. ~Anonymous

Change, the one constant in all our lives; the one you’ve been maneuvering around for over a decade.

So much has changed hasn’t it?

Life. Work. Friends. You.

A long and tiring journey; but, one that’s been so worth it.

Over the last 1.5 years, you’ve loved, lost, discovered, forgotten and experienced a multitude of wonderful and horrific things.

You could say that life has taken a complete 360 degree shift altogether.

And through those moments, good and bad, you’ve had so many epiphanies.

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The Big “May” Update

Hey, Guys!

How are you all doing? I haven’t published a post in quite a while; 3 plus weeks to be precise. I have been giving myself grief for not being punctual with my posts. I’m sorry for not following up with my posts. But, there’s a lot of exciting news from my end 😀

Today, I’m going to list out the major events that took place this past month. As the days (and weeks) go by, I’ll publish more in-depth posts regarding each piece of awesomeness that has happened and will continue to happen.

Without much ado, here are the most exciting things that happened in May 2017.

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Survive

It’s half past seven,

As light seeps in to the room,

Rays of sunshine enter,

Through lace rimmed curtains.

————————————————

This sudden intrusion,

Makes her stir in her sleep,

A second later,

She turns her body,

First to the left,

Then to the right,

As consciousness,

Waits on standby,

For the right moment,

To seize her mind.

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Reflections: The Year That Was 2016

It’s been a week since the new year began. So far, my life has been ok. There were a few hitches these last few days, but nothing too serious to derail the hope and positivity that I’m holding on to for 2017. 

Today, as I was resting and listening to some music, my mind began to drift off into memory lane. I found myself thinking back to 2016 and about all the events, both good and bad that happened. As I went through each memory, the one thing that struck me was how the year began and ended on a good note. However, the period in between was amongst the worst periods I’ve ever spent in my life. 

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