Pause For A Moment. Now Breathe.

Take a deep breath in.

Count to five.

One. Two. Three. Four. Five.

Now exhale.

Count to five again.

One. Two. Three. Four. Five.

And pause.

 

Focus on your breathing.

Feel your chest expand and contract.

Focus on those movements.

In and out. In and out. In and out. In and out.

Breathe in. Breathe out. Breathe in. Breathe out.

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Daily Struggle 

She was like a drowning person, flailing, reaching for anything that might save her. Her life was an urgent, desperate struggle to justify her life. ~ Jonathan Safran Foer

I fight a long and tiring battle everyday. It is exhausting. It leaves me physically ill. It makes me feel weak. 

By the end of it I am left vulnerable and exposed. 

Sometimes, I just want to blank everything out. Other times, I want to grab an eraser and wipe away this existence. During those rare moments of utter defeat, I just want to be invisible. 

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Musically Inclined 

Music is the strongest form of magic ~ Marilyn Manson 

I’ve always found comfort in two things – music and the ocean. 

There is no music more soothing to my ears than the symphony of waves crashing against the rocks. 

My love for the ocean is something that I’ve cherished since childhood. 
Another great love of my life is music. 

I’m a 90s child. I grew up blasting ‘Who let the dogs out‘, ‘Oops I did it again‘, ‘I want it that way‘ and ‘Made in India‘ on the stereo system. 

I fell in love with the melodies of Tamil & Hindi music of that era. 

Britney Spears was my favourite pop artist. I was also in love with boy bands, namely the Backstreet Boys and Blue. 

The nineties were an awesome musical era to grow up in. 

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